FLOMOTION RHYTHMIC MOVEMENT ON LAND AND WATER
  • Blog
  • Home
  • About Us
    • Contact Us
  • Burdenko Sports & Water Therapy
  • Nutrition
    • Food Combintion page 2
    • Recipies
  • Workouts

Hugs & Kisses

8/14/2016

0 Comments

 
Picture

​
I have a lot to be thankful for. I have a family that loves me, I have work and can take care of myself, I have friends I care about some of who care back. (I'm sure you all know what I mean), I have my animals, my home ya-da-da-da-da!

But I have friends who are far away and I can't see them whenever I want and now, 2 more are going away. Please, don't get me wrong, I am really excited for them. They are young, newly wed, and moving on to a brand new chapter in their lives in another state so he can pursue his medical desires. Excellent, I'm just being selfish but why shouldn't I be? I really like these 2. 

I've had my adventures in life and don't regret any of them. I think it's important to shake things up and see what you're made of in different environments and situations and I can't wait to hear about their experiences in a new world. Good journey my friends, good journey.

I got to see 2 other friends who have been teaching abroad for the last 3 years and plan to continue to do so for the near future. It was great to spend some time with them again.This time we got together, just us, well, and the other folks at a local brew pub that we didn't know. 

I still have great friends from S.F. though some are scattered elsewhere nowadays but we still keep in touch. Friends, clients for over 30 years. Even some re-connections from high school, never you mind how long ago that was. Old boyfriends too.

Yes, I'm lucky and blessed. So, I'm moving on to this new chapter without my mom here. It still feels weird not going to see her each week. I did that for about 10 years and to not go feels so strange. 

I pass by where she used to live and think I need to go visit, and remember she's gone.
I wonder how long that will take to get over? 

On another note entirely, my sis' training is starting to show for her. I told her at the beginning she won't notice much, if anything, but that eventually, she'd notice little things and it happened last week.

First, the middle of the week she said her ring no longer stays upright on her finger. It now keeps sliding around it. Second, she called me after having babysat her beautiful granddaughter, stating that she was up & down on the floor and had absolutely 0 trouble getting off the floor now. YAY!

Changes to your body do take time to take effect people. We don't fall out of shape in a day and we don't get back into shape in a day either. I don't like to consider the scale so much as a measurement of accomplishment so I was excited for her to start to see some evidence of her hard work. 

Now, maybe, we won't have any more of those blow-outs we'd gotten into a few weeks back. Nah, we'll get into it again, I'm sure. Thats just how we are with each other. Sisters!

I have started teaching a Belly Dance class for Beginners on Friday mornings at 11:30 am. Here's the flyer for it and I hope some of you can come and dance with us. We have a lot of fun and laugh and dance our hearts out.

This along with training and teaching aqua exercise classes has much of my mornings full but I do have many afternoons available to teach and train you. Remember, phone/on-line coaching is also available if we're not in the same area. Just sayin' folks. I'm here for ya.

I'd love to help you on your journey to a better you.

​Peace and keep dancing

Gaiam Your #1 Fitness Source! Click Here!
SwimOutlet.com
0 Comments



Leave a Reply.

    Judi Edelen

    Fitness trainer/instructor

    Welcome to my website. In my blog I'll be sharing some of my events in fitness, family, work, life, weight, knees, workouts, food, dating and safety. I usually post about once a week or so. I hope you come back for more info and comment on what you like & don't like for that matter! I'd love to hear what you have to say. Please check out some of my other pages & tell me what you think. Thanks for checkin' in.

    View my profile on LinkedIn

    Archives

    August 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    September 2016
    August 2016
    July 2016
    June 2016
    April 2016
    March 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013

    Categories

    All
    Feet
    Knee Replacement
    Nutrition
    Stress
    Sun Exposure
    Vacations
    Weight Loss

    RSS Feed

Proudly powered by Weebly
Photos used under Creative Commons from gabofr, CircaSassy, JL Johnson | AviationGeek.net, vastateparksstaff, Arya Ziai, Svadilfari, Marlton Trainer, CarbonNYC, ashleighb77, aulbarnes08, squeezeomatic, faul, Sky Noir, Sherry || Soiled Wings || Create Heart, haynie.thomas36, mariachily, Arya Ziai, Arya Ziai, lotusstressrelief, avrene, seanmasn, Carly & Art, Arya Ziai, roland, Aurimas Adomavicius, MarkWallace, roger_mommaerts, Rob.Bertholf, feverblue, katerha, The Prime Minister's Office, Miranda Would, ChairWomanMay, Serge Melki, Robert S. Donovan, Olaf, Anthony Quintano, Prab Bhatia Photography, Celestine Chua, ~Beekeeper~, paulswansen, Ajithpoison, butterflygirl128, Joe Shlabotnik, StaciGrove, Conny Sandland, Gamma Man, MartialArtsNomad.com, One Way Stock, ToastyKen, teresatrimm, Dreaming in the deep south, maf04, david_shankbone, permanently scatterbrained, LaVladina, Arya Ziai, Macro-roni, Arya Ziai, Elvert Barnes, Shockingly Tasty, One Way Stock, sleepyneko, Nicola since 1972, Clotee Pridgen Allochuku, York College ISLGP, One Way Stock, WilsonB