About Us
Judi Edelen, B.S.
holds a Bachelors degree in Sport Management, Fitness/Wellness from the California University of Pennsylvania where she graduated Summe Cum Laud and is a Master Trainer in Burdenko Sports and Water Therapy. She has been teaching and training in the dance, aquatics and fitness field for over 30 yrs. She began her career in S.F., California and now resides in the Tucson area and was one of the most sought after instructors at Canyon Ranch Resort. She's retired from Canyon Ranch and now teaches 3-5 Aqua classes locally and trains clients. She continues to take dance classes and occasionally teaches dance classes
Her specialties include working with Seniors on balance and endurance-based strength and people who are NOT the sterotypical body type. She is a staunch believer that you don't have to be thin to be fit. Fit and Fluffy!
Judi makes the workouts fun yet purposeful. Each workout created with your goals in mind. No "cookie-cutter" workouts. Your goals, abilities and skill level, likes and dislikes, time factors and regular activities all combine to give you the workout best suited for you. You provide the intention and she'll provide the workout with a sense of humor. Combining hard work with humor, being firm when necessary and achieving results for you is top priority.
Her certifications include;
Personal Trainer; NASM, ACE, Burdenko Sports & Water Therapy
Group Fitness; ACE, AEA, Balletone, YBR
Her dance styles are more of the ethnic persuasion such as Afro-Haitian, Afro-Brazilian and Belly Dance but also loves Jazz Dance and Ballet.
Personal Training at your home/pool or your fitness facility, as a single or with a friend or small group. On-line & phone coaching also available.
Contact us for info on types of training available which include:
Aerobic/Cardio
Weight Loss
Strength
Dance; Afro-Haitian, West African, Samba, Jazz, Ballet, Oriental (Belly)
Balletone
Yamuna Body Rolling
Stretch & SMR
Aquatic Exercise
Balance & Posture
Aqua Therapy
Stability Ball
Fees for personal training begin at $75.00/hour. Additional fees depending on distance, 2-person training, small group training may apply. Please contact us for these rates. There are advance-pay session discounts too.
Cancellations must be made 24 hours in advance or you will be billed for full session.
Judi Edelen, B.S.
holds a Bachelors degree in Sport Management, Fitness/Wellness from the California University of Pennsylvania where she graduated Summe Cum Laud and is a Master Trainer in Burdenko Sports and Water Therapy. She has been teaching and training in the dance, aquatics and fitness field for over 30 yrs. She began her career in S.F., California and now resides in the Tucson area and was one of the most sought after instructors at Canyon Ranch Resort. She's retired from Canyon Ranch and now teaches 3-5 Aqua classes locally and trains clients. She continues to take dance classes and occasionally teaches dance classes
Her specialties include working with Seniors on balance and endurance-based strength and people who are NOT the sterotypical body type. She is a staunch believer that you don't have to be thin to be fit. Fit and Fluffy!
Judi makes the workouts fun yet purposeful. Each workout created with your goals in mind. No "cookie-cutter" workouts. Your goals, abilities and skill level, likes and dislikes, time factors and regular activities all combine to give you the workout best suited for you. You provide the intention and she'll provide the workout with a sense of humor. Combining hard work with humor, being firm when necessary and achieving results for you is top priority.
Her certifications include;
Personal Trainer; NASM, ACE, Burdenko Sports & Water Therapy
Group Fitness; ACE, AEA, Balletone, YBR
Her dance styles are more of the ethnic persuasion such as Afro-Haitian, Afro-Brazilian and Belly Dance but also loves Jazz Dance and Ballet.
Personal Training at your home/pool or your fitness facility, as a single or with a friend or small group. On-line & phone coaching also available.
Contact us for info on types of training available which include:
Aerobic/Cardio
Weight Loss
Strength
Dance; Afro-Haitian, West African, Samba, Jazz, Ballet, Oriental (Belly)
Balletone
Yamuna Body Rolling
Stretch & SMR
Aquatic Exercise
Balance & Posture
Aqua Therapy
Stability Ball
Fees for personal training begin at $75.00/hour. Additional fees depending on distance, 2-person training, small group training may apply. Please contact us for these rates. There are advance-pay session discounts too.
Cancellations must be made 24 hours in advance or you will be billed for full session.
